Services

Services

Services

Personal Training

Personal Training

Our personal training service is designed to empower you to reach your fitness goals through a personalized, results-driven approach. Our certified trainers work closely with you to create a customized workout plan that aligns with your individual needs, fitness level, and objectives. Whether you’re looking to lose weight, build muscle, or improve overall health, our trainers provide expert guidance, motivation, and support every step of the way. We prioritize a balanced mix of strength training, cardio, and flexibility exercises, ensuring that your fitness journey is not only effective but also sustainable and enjoyable.

Fit180 trainer flipping tire weight
Trainer lifting kettlebell

Nutrition Consultation

Nutrition Consultation

our nutrition consultation service is tailored to help you achieve optimal health through personalized dietary guidance. Our experienced nutritionists work with you to develop a customized nutrition plan that suits your lifestyle, goals, and unique dietary needs.

Client Testimonials

“Seriously love working out here. Feel stronger and have so much more energy than I’ve ever had. Each trainer is amazing and super caring. Every time I come in they ask me how I’m doing/feeling and can modify the workouts if I’m having an off day. I love how each trainer trains you a little differently but all are working with you/each other to help you achieve your fitness goals!!”

Leslie Breeden

Personal Training

“I’m in my 40s, married and have children. I’ve always been in good shape but the press of work + kids makes that tougher by the year. I was initially drawn to Fit180 by its founder, Julie. She is very knowledgeable, both about fitness and diet, and is highly energetic. I’ve been coming to the Studio for 4 months now and am hooked on the entire experience. Each trainer is very thoughtful and provides a high quality workout.”

Craig Story

Personal Training

“Fit180 is a life changer. They take a personalized approach at what works for your lifestyle and then they get to work helping you meet your goals. The small setting ensures you have individual attention in a safe environment. The nutrition advice helps you maximize your results. I love the creative and fun workouts, and I really love the results! They have been my gym for over 10 years.”

Jennifer Morris

Personal Training

Have A Question

Get in Touch

Fit180

4908 Greenville Ave, Dallas, TX 75206 5915 Forest Lane, Ste 370 Dallas, TX 75230

Mon- Fri:
6am - 9pm
Sat -Sun:
7am -7pm