Results

Results are ultimately what drives our clients to keep coming back, and to stay with the programs we provide. Personal Fitness is more than just about the desire - it's about results you can see!

Scroll down and see the results for yourself!

Tiffany Williams - Lost 1/2 her size

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Jamie Ward - Lost 29.5 total inches, 52.5 lbs and lost 7.1% body fat

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M.W. - Lost over 35 lbs

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Dora D. - Lost 3+ inches in her waist in 3 weeks

Before	After

"My knowledge and conscious effort to put better foods in my body has made me feel empowered. I feel great to be able to eat smaller portions and say "NO" to bad things when necessary. Julie is tough and diligent about using every minute of your session with a challenging workout. I look around at others in the previous gym she was training me at and I'm the only chick sweating, red, and worn out! I love the feeling. There is not other trainer like her!"

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Joe G. - Lost 60 lbs in 6 months

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"Since starting on Julie's program, I feel much better. I have more energy. I am healthier and I've lost a considerable amount of weight. I've lost 10 inches in my waist. I don't have to shop at the Big and Tall store any more. I can see my physical body taking a better form; and, I feel better about myself."

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Meg W. - Lost 9 lbs in 4 weeks

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"Julie is super personable and she always manages to challenge me. Our workouts are constantly changing, which is great because it keeps me focused, interested, and keeps my muscles guessing. It's gotten a lot easier over the past few weeks to make the right choices almost all of the time. That sense of control is very uplifting and the key to permanently changing to a healthier life. It's not easy when you start, but nothing that's worth doing ever."

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Fola O. - Lost 55 lbs

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